A few people reached out to me about the article, The Hum in the Background. I’m glad it resonated. That sensation is actually one of the things that led me to a regular meditation practice years ago.
I truly enjoy reading your articles about how the mind takes off, filling in gaps, trying to add value or make sense of what just is. It is what it is. Let it pass. Don't let it bog you down.
I laughed when at the image of patting the water to smooth the ripples. That image really drove home the point of the absurdity of trying to change certain things.
Thanks, Mike. The mind is fertile ground for sure. I've been ignoring the body a bit lately, so next week shifts gears to that. I think you'll like it.
I truly enjoy reading your articles about how the mind takes off, filling in gaps, trying to add value or make sense of what just is. It is what it is. Let it pass. Don't let it bog you down.
I laughed when at the image of patting the water to smooth the ripples. That image really drove home the point of the absurdity of trying to change certain things.
Thanks, Mike. The mind is fertile ground for sure. I've been ignoring the body a bit lately, so next week shifts gears to that. I think you'll like it.
I'll be checking my email.